Pilates in Whittlesea

Whittlesea Physiotherapy was established in 2005 and services the township of Whittlesea and surrounding areas of Eden Park, Yan Yean, Doreen, Mernda, Humevale, Kinglake West, Kinglake and Flowerdale. Pilates is widely recognised as a structurally sound way of keeping the body strong and flexible.  Our goal is to tailor make a Pilates program so you can reach your full potential, and return to your optimal level of function. At Whittlesea Physiotherapy, our physiotherapists have found Pilates extremely effective for:Pilates Whittlesea

  • Correcting muscle imbalance and posture
  • Increasing pelvis,  abdominal and shoulder stability
  • Reducing risk of injury
  • Rehabilitation after injury
  • Relieving chronic back pain
  • Improving motor control
  • Increased joint flexibility
  • Enhanced sporting performancePilates Whittlesea
  • Greater self- confidence
  • Achieving a toned body

We are able to provide a comprehensive individualised Pilates Equipment and matwork program to address your specific needs, as we know you are all different and require varying programs.

Our Pilates studio includes rehabilitation facilities for individual and small group programs on specialized equipment including The Reformer, Trapeze, Wunda Chair, The Oov, resistance bands, rollers and rings.

Health Fund Rebates:

Some health fund rebate is available for treatments and Pilates with our therapists—check with your health fund.

For more information on how Pilates can benefit you, or to book a Pilates assessment, call one of our friendly staff on 03 9716 2250

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Contact Us

Whittlesea Physiotherapy
2/17 Church Street
Whittlesea, 3757

T: 03 9716 2250
F: 03 9716 2275