Clinical Pilates after Orthopaedic Surgery Clinical Pilates can be a valuable part of the rehabilitation process after orthopaedic surgery as it can help to promote healing, improve range of motion, increase strength and flexibility, reduce pain and inflammation, and improve overall physical function.
Here are some specific ways that Clinical Pilates can help after orthopaedic surgery:
- Postoperative rehabilitation: Clinical Pilates exercises can help to improve overall physical function and range of motion. This can help individuals to recover more quickly and return to their normal activities faster.
- Strengthening the core muscles: Clinical Pilates exercises focus on strengthening the core muscles, which provide support and stability to the spine and other areas of the body, reducing the risk of injury and improving overall physical function.
- Improved flexibility: Clinical Pilates exercises can help to improve flexibility and range of motion, which can help to reduce stiffness and prevent future injuries.
- Reduced pain and inflammation: Clinical Pilates exercises can help to reduce pain and inflammation by improving blood flow and reducing muscle tension.
- Improved balance and coordination: Clinical Pilates exercises can help to improve balance and coordination, which is an essential part of recovery after orthopaedic surgery. Improved balance and coordination can help to reduce the risk of falls and improve function.
Overall, Clinical Pilates can be an effective way to support the recovery process after orthopaedic surgery and improve physical function and quality of life. It is important to work with a qualified healthcare professional, such as Physiotherapists or rehabilitation Specialists, to develop a personalized rehabilitation program that is safe and effective for your specific needs. Health fund rebates may apply in this setting.
If you would like more information or to book in for Clinical Pilates please call us on 03 9716 2250 or email [email protected]