About This Retreat

Bookings are now open, we have two places remaining!

We expect this retreat to sell out quickly.

If you’ve been looking for a big, meaningful goal to work towards in 2026, this might be it.

This is a premium long weekend that blends achievement and adventure with deep rest and recovery. You’ll work towards completing the full 44.2km Surf Coast Walk over three days, while staying in luxurious surroundings and being genuinely looked after with personalised nourishment, supportive guidance, and optional wellness experiences.

What You’ll Experience

An intimate Surf Coast Walk Retreat where you’ll:

Complete the entire 44.2km Surf Coast Walk over 3 days — with full physio guidance and support
Enjoy a balance of activity and rest restorative, including restorative yin yoga, gentle meditation, a magnesium pool and sauna to help your body recover
Stay in luxurious, boutique accommodation at Summer House Retreat on the Surf Coast
Be nourished with incredible food designed by a chef and nutritionist Lorraine Anastasio from A Grazen Thyme, thoughtfully designed to support your energy, walking performance, and recovery
https://www.agrazenthyme.com.au/
Optionally enjoy local Surf Coast wines with dinner
Add on massage during the retreat if you’d like an extra layer of care (additional cost)
Finish the weekend with the option to visit About Time Bathhouse in Torquay for the ultimate recovery and relaxation (optional, additional cost)

You’ll carry only a day pack, with all logistics taken care of, and be guided by physio Sam who knows the trail and understands how to keep you moving safely and confidently.

A Supportive Approach (and flexibility if life changes)

Our aim is for you to feel confident and supported to complete the full walk across the three days. At the same time, we understand that bodies and circumstances can change. If you need to shorten a day, take a gentler option, or skip a section, we’ll help you make a sensible call so you still have a positive experience and feel great by the end of the weekend.

Training support (so you feel ready)

You can prepare in the way that suits you best:

Train independently with our guidance resources (provided once you’re booked), or
Come in-clinic for more structured support from our team, or
If you’re not local, you can work with your own physiotherapist and/or exercise physiologist and we’ll provide clear information to share with them so you get the most out of the experience.